Yoga in Rishikesh

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Welcome to Yoga in Rishikesh


INTRODUCTION:

Rishikesh has been the centre of spiritual and religious activities since ancient times. This place situated on  the right bank of the river Ganga is surrounded on all sides by beautiful hills.Rishikesh is the gateway for pilgrimage to Badrinath and Kedarnath.Rishikesh is also referred as the yoga capital of the world and it houses a number of ashrams offering yoga and meditation courses. This famous pilgrimage spot is also noted for its traditional and cultural performances, exotic cuisine and many other enriching unique factors which fascinates the tourists coming here giving them a wonderful experience. Its serene and holy atmosphere inspires the pilgrims with pious thoughts. It is around Rishikesh where sages, seers or the rishis and munis in ancient times practiced severe penance and meditation.Rishikesh is also an interesting places for those who adventure as passion for in recent times, it is developing as a place of adventure tourism like white water rafting.


HISTORY :

The history of Rishikesh states several mythical stories associated with this place. It was here in Rishikesh a famous saint named Raibhya Rishi performed penance on the banks of the river Ganga.As a reward for his strong penance God Vishnu appeared to him in the form of Hrishikesh and so the place was referred by the name Hrishikesh which later became famous by the name of Rishikesh. God Rama’s younger brother Bharat himself has performed deep penance here; that is why even today there stands the Bharat temple after his name. However Rishikesh became a noted religious pilgrimage place only after the visit of Adi Shankaracharya in the 9th century AD who was one of the famous religious leaders of contemporary times. Yet there is another version of history which says that the name Rishikesh is derived from the word Hrishikesh, is another name of Lord Vishnu who killed the demon Madhu here.


LOCATION : 

 Rishikesh is located in the northern part of Uttarakhand.


FAIRS & FESTIVALS :

The Yoga festivals in Rishikesh are one of the most popular in the country of India. Lectures and yoga lessons are conducted by experts in this field during which yoga teachers from different parts of the country participate and many people come from different parts of the country to attend this. Attending satsangs and meditation sessions also form a major part of the yoga festival in the city of Rishikesh.Ganga Aarti is another religious ceremony celebrated during the yoga festival in Rishikesh.

 

Yoga Programs In Rishikesh :

 1.  Special Course for Hatha Yoga.

  2.  special techniques for Advanced yoga posture.

  3. 200 hrs YOGA Teacher Training Course.

  4.  300 hrs YOGA Teacher Training Course.

  5.  500 hrs YOGA Teacher Training Course .

  6.  Special Course for Kundalini Yoga.

  7.  Special Course for Kriya Yoga , Power Yoga .

  8.  Special Course for Ashtanga yoga course

  9.  Special Course for Beginners.

10.  Advance Teacher Traning Course with advance teaching.

11.  One month Special course for Disease.

12.  Special Course for Pragya Yoga.

13.  One week Yoga Course .

14.  Two week Yoga course.


Duration & Structure of Fees :

 

1 : Daily Drop-in class                  1,000 INR
2 : One Week                                    500 USD
3 : Yoga Beginners Courses             900 USD
4 : Two Week (100 hrs)                1,100 USD
5 : Four week (200 hrs)                1,500 USD
6 : Six week    (300 hrs)               2,000 USD
7 : Eight week (500 hrs)               3,500 USD


Fee Including:

1. Prices include full tuition,

2. 3 Veg. Meals in a day,

3. Free WiFi.

4. One , two time Tea.

5. Air con. Room Accommodation,

6. Yoga Course material,

7. Shatkama Kit (Cleansing techniques),

8. Free Ayurvedic massage Class.

9. Yoga course material,one day out tour.

10.Practical and Theoretical exams and International yoga  teacher/Yoga Master Diploma.


Excluding:

1. Books and note books,

2.Any other local travel or sightseeing,

3.Other Items Of Personal Nature.

 

 

200 hrs Yoga Course Calendar 

                                  

02 Jan     –   30 Jan             

02 Feb     –   28 Feb             
02 Mar    –   30 Mar        

02 Sep     –   30 Sep           
02 Oct     –   30 Oct          

02 Nov    –   30 Nov           
02 Dec    –   30 Dec          


300 hrs Yoga Course Calendar 

05 Feb    –   20 Mar         

02 Sep    –   10 Oct             

20 Nov    –   30 Dec            


500 hrs Yoga Course Calendar 

05 Feb     –    30 Mar           

02 Sep    –     25 Oct             


How to Apply (Sign Up) :

• Please go to the Contact  page and Send to a Request with Training Dates.

• The Shiva Yoga Valley team will respond within the next 2-3 working days.

• Upon acceptance of your application, we will make a provisional reservation for you and send you confirmation mail.

• On confirmation mail you requested to send non refundable 30% deposit within 5 working days to confirm  your  reservation.


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PLACES OF INTEREST IN RISHIKESH

 

TRIVENI GHAT  :

 

This is a well known bathing ghat on the bank of the Ganga in the city of Rishikesh.In the evening, devotees sing song in adoration to the Gnaga and float in the river with hands full of flowers with lighted eathern lamps. This presents a very enchanting scene of the tourists and devotees. According to the legend, in ancient times, this place was the confluence of three mountain streams and it came to be known as Triveni Ghat. 

 

 

 

 

 

 

BHARAT TEMPLE :

 

It is close to triveni ghat, a grand temple of Lord Vishnu. As it was the place of penance of God Ram’s younger brother Bharat, it came to be known as Bharat temple. The presiding deity of this temple is Lored Narayana and inscriptions say that this temple was renovated by Shankaracharya, the great theologian of the 8th century.

 

 

 

LAKSHMAN JHULA  : 

 

This Jhula is built over Ganga enroute from Rishikesh to Devprayag, at a distance of 4kms from Rishikesh.This bridge connects the borders of the areas of Tehri and Pauri.The legend is that Ram Chandraji’s younger brother Lakshman performed penance here. After his name this hanging bridge came to be known as Lakshman Jhoola.A grand temple of Lakshman is situated in the vicinity of the bridge. There are many temples nearby which are worth seeing. It is made over river Ganges to cross the river and is a landmark of Rishikesh. A similar bridge near Lakshman Jhula is Ram Jhula It is said that Lakshman crossed Ganges on jute ropes between the place where this bridge is built.

 

 

 

 

RAM JHULA  :

 

 

There is also another suspension bridge across the Ganga which is known as Ram or Sivananda Jhula. Ram jhula is located 3 kilometres (1.9 mi) north of Rishikesh at Muni Ki Reti. There are some of the Hindu ashrams and religious centers like “The Gita Bhawan”, and “Swarg Ashram” located here. It is also a connecting bridge between Swargadham, Gita Bhawan and other temples with Sivananda Ashram. Though similar in design, this bridge is bigger than Lakshman jhula. This bridge constructed with the span of 450 feet (140 m) and above 59 feet (18 m) from summer water level. 

 

 

 

NEELKANTH MAHADEV  :

 

This place is 12kms away from Rishikesh on foot but by road it is at a distance of 38kms.The legend is that after taking poison found as a result of churning of the ocean, God Shankar’s troat turned blue and that is why the God Neelkanth was installed here. The devotees visit this place throughout the year but during the whole month of Shravan the temple is thronged by tourist and devotees. 

 

 

 

KAILASH NIKETAN TEMPLE  :

 

Crossing Lakshman Jhula, the main temple you will see is Kailash Niketan Temple. It is a 13 storey structure slightly different from regular temples. The temple has sculptures of all the gods and goddesses.

 

 

 

KUNJAPURI TEMPLE :

 

This temple of Goddess Durga is situated on a hill at a distance of 25kms.On foot it is 05kms away from Narendranagar township and at a distance 03kms from the Hindolakhal bus stand. There is a road for jeep and taxi to reach the temple from this place. Panoramic views of the Rishikesh valley and the snow clad Himalayan peaks can be seen

 

 

 

 

 

 

VASHISHT CAVE :

 

This ancient cave is situated at a distance of 25kms from Rishikesh on the road Devprayag.This cave is the place of penance by sage Vashisht. 

 

 

 

 

 

 

 

 

 

 

 

 

OTHER PALCE OF ATTRACTION :

 

 

 

 

RAJAJI NATIONAL PARK :

 

The Rajaji National Park sprawls over an area of 820.42 sq. km along the foothills of Shivalik ranges. The Rajaji National Park was established in the year 1983 by amalgamating three wildlife sanctuaries namely Rajaji, Motichur and Chilla.The Rajaji National Park is rich in fossils which include both its flora and fauna thus giving a lot of opportunities to wildlife and nature lovers. 

 

 

 

GITA BHUVAN  :

 

This newly constructed building is famous for its attractive paintings and statues from the Hindu mythology. Situated just across the Lakshman Jhula.

 

 

 

 

 

 

 

 

SWARGA ASHRAM  :

 

One can find numerous temples here. This place has the eating joints and shops where one can do shopping. The beautiful statues in the area mesmerise the visitors. 

 

 

 

 

 

ACTIVITIES  :

 

 

People coming here apart from pilgrimage can also indulge in activities like trekking, rafting and yoga. Yoga is primarily a philosophical science, born out of man’s need to fathom the meaning of existence. Patanjali, the father of yoga, states in the second sutra “Yoga is the cessation of consciousness.” The ultimate aim of yoga is self-evolution. In ancient times, when people lived the yogic way, good health was the natural result of their lifestyle. But, as health deteriorated with man’s changing values, yoga gained ground in its use as therapy.Rishikesh being the yoga capital of the country there are number of yoga centres teaching yoga. All most all the tourist coming here benefit by these yoga training centres.

 

 

 

 

SHOPPING :

 

It is quite interesting to shop in Rishikesh for its uniqueness.Rishikesh is noted for its Shekhawati paintings and miniatures which are available in the “Open Air Art Gallery”. The other items in the shopping list includes carved wooden furniture, semi-precious stones, astrological stones, Ayurvedic medicine, medicinal plants, woolens, and junk jewelery.Some of the few reliable shops in Rishikesh are government approved handloom shop, khadi bhandar, Garhwal wool and craft shop. 

 


 

 

Eat Outs

 

1.Chotiwala 

near Swarg Asharm

Rishikesh, Uttaranchal 

 

 

 

 

 

 

 

 

 

2.Little Buddha Cafe  

Rishikesh, Uttaranchal 

 

 

 

 

 

 

 

 

 

 

 

3.Riverain Cafe 

Near Laxman Jhula

Rishikesh.

 

 

 

 

 

 

4.Devraj Coffee Corner 

On the Lakxman Jhula

 

 

 

 

 

 

 

 

5.Moonlight Cafe 

Lakshman Jhula main street

Rishikesh

 

 

 

 

 

 

 

 

 

GETTING THERE : 

 

The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

 

 

BY RAIL :

 

Rishikesh is connected by rail via Haridwar (24 km) to Kolkata, Mumbai, Delhi, Lucknow, Varanasi, Dehradun and other cities.

 

 

BY ROAD:

 

To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.

 

 

Optional :

 

Optional’s for Rishikesh : New Delhi Airport to Rishikesh Ashram by Taxi- US$ 120

 

New Delhi Airport to Rishikesh & Rishikesh to New Delhi Airport by Taxi- US$ 200

 

New Delhi Airport to Rishikesh Airport ( Jolly Grant Airport ) by Flight – ( Duration one hour )

 

If you have any questions related to Registration, Payment, Visa or any other inquiry about our Yoga teacher training course, please contact us at:

 

Shiva Yoga Valley 

E-mail : info@shivayogavalley.com

 

 

 

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